Wednesday 14 September 2016

MY PAIN IS REAL, BUT DOCTOR SAYS IT IS PSYCHOLOGICAL! HOW IS THIS POSSIBLE??

Hi friends,
               
           When I see a client for the first time, I often get this question: “I came here for my chest pain and headache, not to see a psychiatrist! Do you think I am a ‘psychiatric patient’??”  The scenario often repeats itself with people presenting with a wide range of other symptoms such as body ache, leg pain, back pain, vomiting, fainting and so on. So what is this peculiar presentation? Can psychological problems present with physical symptoms? Does that mean that the pain is ‘not real’? Does it mean that the patient is ‘faking’ the symptom? Well, that is what we shall be discussing today.

            It is extremely common for a lot of people to have physical symptoms that do not have a medical disorder explaining it. This, however, does not mean that the symptoms are not real. It also does not mean that the patient is faking the symptom. Unfortunately, these symptoms are very often considered (and wrongly so) unreal, fake and ‘all in the head’ by laypersons and sometimes physicians too. Psychiatrists often receive referral from their medical colleagues for such complaints. So how do we make sense of this?

            Psychological problems very often present with physical symptoms. Without going into a detailed discussion and medical jargon, it suffices to say that physical symptoms may represent the only symptoms of a psychiatric condition, part of the symptom repertoire of conditions such as depression or may represent an exaggerated version of the symptoms of an underlying medical disorder.

                              So how can a psychological problem lead to a physical symptom?

Many people are unable to accurately identify and label their own emotional state. For instance, they may be sad, but be unable to acknowledge and identify that they are sad. All they can make out is that they are feeling uncomfortable and distressed. But when this distress needs to be conveyed, it often takes the form of physical sensations (eg. heaviness in the chest) that are associated with the sadness. In due course of time, excessive attention and magnification of these bodily sensations (heaviness in the chest) becomes a problematic symptom (pain in the chest) in itself. Similar explanations also hold true in situations where one is culturally not expected to show certain emotions and associated behaviors (men not expected to cry). So the distress gets expressed in physical terms. But here is the catch! All these processes are unconscious and the person is often not aware of it!

                   We are all familiar with the fact that when we are quite happy, pain does not bother us as much as it does when we are otherwise distressed or irritated. Thus, psychological problems interfere with, and often alter the perception of pain itself. This in turn results in non-painful sensations being perceived as pain or, mild pain being perceived as severe pain. Also, it is common knowledge that there is a large inter-individual variation in the tolerance to pain. While a soldier serving the nation in a war zone can withstand the pain of a gunshot wound, city dwellers may find it difficult to tolerate pain related to a thorn prick. What is considered a light touch by one person may feel like a deep pressure to another. What is considered pressure may be perceived as pain by another. Thus, the label given by the brain to an incoming sensation varies from individual to individual, and depends a lot on one’s genetics, upbringing, life experiences, demands of the situation and many other factors. Sometimes, physical symptoms provide the only available way of diverting one’s attention from unacceptable psychological distress/ conflict or handling guilt (physical problems explaining one’s inability to achieve goals set for himself and resultant shame/ guilt). Again, these processes are often unconscious!

            At a neurobiological level, all these processes are orchestrated by a wide array of chemical substances operating within and outside the brain. Medicines often correct these chemical abnormalities and provide relief from pain. Obviously, the regular pain killers are not effective in these scenarios!
Thus, the bottom-line is that it is not only possible but is also extremely common to see people having seemingly unexplained physical complaints that are actually part of a psychological problem.

THE PAIN IS REAL AND THE PERSON IS NOT DELIBERATELY FAKING IT. SUGGESTING THAT HE/ SHE IS FAKING IT WILL ONLY WORSEN THE CONDITION!

So the right approach is to look at these symptoms as a sign of distress and evaluate it in a non-judgmental manner. A judicious combination of psychotherapy and medicines often works best in these scenarios.

So that was the discussion for this week friends. Hope you liked it!
Please let me know if you want me to discuss any specific issue by typing in the comments section below.


So until next time, STAY HAPPY!


Dr. Sathya Prakash, MD, Dip. CBT

Consultant Psychiatrist, Psychotherapist and Behavioural Sciences Expert




2 comments:

About Me

My photo
Dr. Prakash is a highly accomplished mental health expert with qualifications from both Indian and western universities. He is a gold medalist from the prestigious All India Institute of Medical Sciences, New Delhi. He is a winner of several national and international awards. Besides treating patients he has a keen research interest and has published over 50 research papers in national and international journals. He is frequently present at scientific conferences in India and overseas where he has made numerous presentations. LYBRATE.COM/DR.SATHYAPRAKASH